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Healthy Food Recipes For Kids Biography

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Stuck for healthy lunch box recipes? We've put together a range of kids healthy lunch box ideas that are fun and practical. Visit kids healthy mains and kids healthy snacks for more recipes. For more expert advice check out our tips on good nutrition for children.

We've put together a list of nutritionally sound kids healthy main recipes for all the family to enjoy. These kid-friendly mains are delicious, nutritious and easy to prepare. Visit kids healthy lunch box ideas and kids healthy snacks for more tasty recipes. For more expert advice check out our tips on good nutrition for children.

Serve your kids something delicious and healthy with this collection. Don't forget, for more kid friendly fare, check out the Kids recipes collection.

Keep hunger at bay with these fun and tasty kids healthy snack recipes. Visit kids healthy lunch box ideas and kids healthy mains for more nutritious and delicious recipes. For more expert advice check out our tips on good nutrition for children.

Almond Maple Popcorn Snack

Does popcorn ever get boring? Not for my kids. They could eat popcorn every night I think and not get bored by it. Here's a way to mix it up though if there's a need.

1/3 cup *popcorn Kernels

2 TBL Butter

1 TBL Maple syrup

3 TBL Almond Butter

Chopped almond pieces (optional)

We pop our popcorn in the microwave with a brown paper lunch bag for 2 minutes. Then on the stovetop, melt remaining ingredients together. Pour sauce over popcorn. Top with extra almond Pieces. This sauce never really set's up. It's kind of a gooey, messy thing to eat, but still delicious!

I love to decorate cookies! I've tried really hard to lay off the sugar cookies though, with it's pound of butter, and equal amount of sugar. I've been racking my brain to figure out what I could decorate for Halloween, that doesn't include sugar cookies. Then it came to me! Biscotti! A little unconventional? Maybe. A little healthy? Totally!

tep 1: Mix dough ingredients until Moistened. Step 2: On a floured surface, shape dough into two loaves.

pumpkin after cooked pumpkin biscotti

Step 3: Bake loaves in oven at 350 for a bout 20-25 minutes. Step 4: Let loaves cool for about 15 minutes, and then slice diagonally and place on cookie sheet. Bake 15 more minutes at 300 degrees.

Halloween biscotti ghosts healthy halloween snack

Step 5: After slices are cooled, decorate with Royal Icing.

Pumpkin Biscotti Recipe

3 1/2 cups 7 Grain Flour (or whole wheat flour)

2 teaspoons baking powder

1/2 teaspoon salt

2 teaspoons pumpkin pie spice

1/2 cup pumpkin puree

2 eggs

1 tablespoon vanilla extract

1 cup agave nectar, or honey

Mix the dry ingredients together (flour, baking powder, salt, and spices). In a separate bowl, mix together wet ingredients (pumpkin, eggs, vanilla, and agave). Combine the wet ingredients with the dry ones until moistened.

On a flour surface, shape dough into two loaves and place on a cookie sheet. Bake at 350 degrees for 20-25 minutes. Take out of oven and let cool for 15 minutes. Slice diagonally, and bake again for 15 minutes at 300 degrees. Take out and let cool completely.

ghosthealthy pumpkin dessert

Posted In Dessert, Bread, Holiday, Halloween | Oct 24, 2011 8

Amy Roskelley

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Comments

Jenny

10/24/2011 11:42am

Yum! I am going to make these for our halloween party Saturday. I wonder, instead of logs, if you could cut out shapes and just reduce the cook time? We have some adorable halloween cookie cutters I want to try.

Amy Roskelley

10/24/2011 12:31pm

Of course Jenny! I was trying to think of how I would cut shapes after baking the loaves, and before they went back into the oven, but my slices weren't big enough for my cookie cutters. I don't know why I didn't think of cutting the shapes INSTEAD of the log step! Duh.... Let me know how it goes!

FoodPlay Productions - FoodPlay Friday: Happy Halloween!

10/28/2011 7:48am

[...] their Zombie Treats (aka fresh mozzarella-filled ravioli). At Super Healthy Kids, Amy whips up some 7 Grain Pumpkin Biscotti Ghosts. At Mom’s Kitchen Handbook, Katie Morford adapts a State Fair treat into her own Spooky [...]

Brooke

10/28/2011 7:51pm

What a great idea! How do you make the pumpkin puree?

Amy

10/31/2011 5:24am

Hi Brooke, we used canned pumpkin (check the labels.. and get one that only contains pumpkin!)

Old Fashioned Sweets

10/05/2012 9:07am

Wow very easy recipe... best get cooking ready for halloween this year!

Rebecca

09/09/2013 10:59am

I wonder if brown rice flour would work for these instead of wheat? Any suggestions or tips?

Amy Roskelley

09/09/2013 3:44pm

Hi Rebecca! I don't have any experience with rice flour. If you try it though, let us know how it turns out.

Savannah

10/17/2013 10:02pm

Is it okay if I make the dough the night before I bake them

Amy Roskelley

10/18/2013 5:08am

Absolutely!

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