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Healthy Food Recipes Biography

Source(google.com.pk)

Ingredients:

Servings:

Units: US | Metric

2 garlic cloves, finely chopped

750 g chicken thigh fillets

1/4 teaspoon turmeric powder

1 onion, finely chopped

1 teaspoon red chili powder

1 teaspoon salt

500 g tomatoes, finely chopped

1/4 tablespoon oil

1 teaspoon ground cumin

1 teaspoon ground coriander

2 tablespoons grated ginger

2 tablespoons fresh coriander, chopped

Directions:

heat 2 tbsp oil in a medium pot and fry onion and garlic for a few minutes on high heat (be careful not to burn onion).

add the chicken, turmeric, chili powder and salt.

fry over medium low heat for 5-10 minutes, or until golden brown, scraping the base of the pan frequently and turning the chicken.

add tomatos, cover and cook over medium heat for 20 minutes.

uncover and simmer for 10 minutes so that excess liquid evaporates and the sauce thickens.

add cumin, ground coriander, ginger and fresh coriander and simmer for 5-7 minutes.

serve hot with plain rice, pitas or naan bread.

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Food is the basic necessity of life and living without food is impossible. Pakistani people love to eat different and new food. In ancient times people used to eat food just to fill their tummies but now people eat food because of its taste and every time they want to eat new food. It is the only item that is always in demand. Pakistani food is very much eaten all over the world and in Pakistan it is the most favorite cuisine of the people. If we talk about Pakistani food there are too many items that come under this category such as Birayni, Plough, chicken Karahi, Mutton Karahi, boneless handis, etc. Pakistani food is the only food which is full of taste and spices and that is the only reason why people prefer eating it. Pakistani food is the only food that can be considered as a healthy food.

Pakistani food varies from region to region, the dish is the same but everyone has a different recipe. Now days the Pakistani food recipes are all over on the internet and on the television, so it is a big deal to make a good Pakistani dish. It is really easy to make a good dish now as ready-made masalas are available in the market all you have to do it add meat in it. Pakistani food is that food which is easy to cook and recipes are simple and these recipes are not technical.